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	<title>Comments on: Breathing Exercises: A Guest Blog by Janice Elsheimer</title>
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	<link>http://www.routinesforwriters.com/2009/11/10/breathing-exercises-a-guest-blog-by-janice-elsheimer/</link>
	<description>helping writers write more</description>
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		<title>By: Kitty Bucholtz</title>
		<link>http://www.routinesforwriters.com/2009/11/10/breathing-exercises-a-guest-blog-by-janice-elsheimer/comment-page-1/#comment-1351</link>
		<dc:creator>Kitty Bucholtz</dc:creator>
		<pubDate>Fri, 13 Nov 2009 05:39:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.routinesforwriters.com/?p=1727#comment-1351</guid>
		<description>Ooooohhhhh. Now I get it. I&#039;ve never really understood why I should leave home if I&#039;m home by myself and no one is bothering me. But now I get it. Okay, I will for sure go out in the next week!

And I think I&#039;m going to take some time to create a playlist, too. Thanks, Janice! This is really helpful!   :)</description>
		<content:encoded><![CDATA[<p>Ooooohhhhh. Now I get it. I&#8217;ve never really understood why I should leave home if I&#8217;m home by myself and no one is bothering me. But now I get it. Okay, I will for sure go out in the next week!</p>
<p>And I think I&#8217;m going to take some time to create a playlist, too. Thanks, Janice! This is really helpful!   <img src='http://www.routinesforwriters.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Janice.Elsheimer</title>
		<link>http://www.routinesforwriters.com/2009/11/10/breathing-exercises-a-guest-blog-by-janice-elsheimer/comment-page-1/#comment-1350</link>
		<dc:creator>Janice.Elsheimer</dc:creator>
		<pubDate>Fri, 13 Nov 2009 03:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.routinesforwriters.com/?p=1727#comment-1350</guid>
		<description>We all need time to ourselves, and even if we get it at home as opposed to going out somewhere, that&#039;s better than no time at all. I think that time spent making playlists of music that inspires us is time well spent. I used to have certain classical LPs I&#039;d put on whenever I had to write an essay in high school and college. Handel&#039;s &quot;Water Music&quot; for lyrical, poetic writing, and Shostakovitch&#039;s Fifth Symphony for passionate, persuasive writing. 

Spending an hour or so of creative or relaxing things at home is great, but I really want to encourage writers to get away from home for their breathing exercises. There&#039;s always something at home to pull us out of that &quot;breathing in&quot; mental state I&#039;m talking about here. &quot;Breathing out&quot; is producing, whether it&#039;s writing or scrapbooking or gourmet cooking or doing watercolors or working in our gardens. The point is, when you work at home, you&#039;re mostly producing, not taking in. Reading, of course, should be part of our writers&#039; life, and it&#039;s a way of &quot;taking in&quot; too. But I&#039;m talking about getting out of our usual space so we can experience new impressions and ideas in a less familiar environment than what we call &quot;home.&quot;

Try it! I think you&#039;ll be surprised.</description>
		<content:encoded><![CDATA[<p>We all need time to ourselves, and even if we get it at home as opposed to going out somewhere, that&#8217;s better than no time at all. I think that time spent making playlists of music that inspires us is time well spent. I used to have certain classical LPs I&#8217;d put on whenever I had to write an essay in high school and college. Handel&#8217;s &#8220;Water Music&#8221; for lyrical, poetic writing, and Shostakovitch&#8217;s Fifth Symphony for passionate, persuasive writing. </p>
<p>Spending an hour or so of creative or relaxing things at home is great, but I really want to encourage writers to get away from home for their breathing exercises. There&#8217;s always something at home to pull us out of that &#8220;breathing in&#8221; mental state I&#8217;m talking about here. &#8220;Breathing out&#8221; is producing, whether it&#8217;s writing or scrapbooking or gourmet cooking or doing watercolors or working in our gardens. The point is, when you work at home, you&#8217;re mostly producing, not taking in. Reading, of course, should be part of our writers&#8217; life, and it&#8217;s a way of &#8220;taking in&#8221; too. But I&#8217;m talking about getting out of our usual space so we can experience new impressions and ideas in a less familiar environment than what we call &#8220;home.&#8221;</p>
<p>Try it! I think you&#8217;ll be surprised.</p>
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		<title>By: Kitty Bucholtz</title>
		<link>http://www.routinesforwriters.com/2009/11/10/breathing-exercises-a-guest-blog-by-janice-elsheimer/comment-page-1/#comment-1347</link>
		<dc:creator>Kitty Bucholtz</dc:creator>
		<pubDate>Wed, 11 Nov 2009 00:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.routinesforwriters.com/?p=1727#comment-1347</guid>
		<description>It&#039;s good to know that I&#039;m not the only one who doesn&#039;t feel the need to leave home to get re-energized. (I don&#039;t have kids - that&#039;s part of it, I&#039;m sure! LOL!) I spent Sunday afternoon reading the last quarter or third of a Dresden Files book that I was loving. What a fabulous day! 

And yesterday I realized that there is no morning sun on the balcony of our new apartment, so I wrote on my AlphaSmart out there for a while. The birds were just going crazy with their spring songs and I wrote like a mad woman. It felt so good!! (Except I also realized the balcony door LOCKS and there is no key! So my warm feelings were sprinkled with a little fear of being locked out! LOL!)

Janice, what is your opinion on creating music soundtracks for writing? I&#039;ve heard some people love them, but it seems like it could be a procrastination technique as well. Since NaNo is a time to experiment, I&#039;m thinking about trying one - so long as it doesn&#039;t keep me from hitting 50,000 words by the 30th!  :)</description>
		<content:encoded><![CDATA[<p>It&#8217;s good to know that I&#8217;m not the only one who doesn&#8217;t feel the need to leave home to get re-energized. (I don&#8217;t have kids &#8211; that&#8217;s part of it, I&#8217;m sure! LOL!) I spent Sunday afternoon reading the last quarter or third of a Dresden Files book that I was loving. What a fabulous day! </p>
<p>And yesterday I realized that there is no morning sun on the balcony of our new apartment, so I wrote on my AlphaSmart out there for a while. The birds were just going crazy with their spring songs and I wrote like a mad woman. It felt so good!! (Except I also realized the balcony door LOCKS and there is no key! So my warm feelings were sprinkled with a little fear of being locked out! LOL!)</p>
<p>Janice, what is your opinion on creating music soundtracks for writing? I&#8217;ve heard some people love them, but it seems like it could be a procrastination technique as well. Since NaNo is a time to experiment, I&#8217;m thinking about trying one &#8211; so long as it doesn&#8217;t keep me from hitting 50,000 words by the 30th!  <img src='http://www.routinesforwriters.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Stephanie Shackelford</title>
		<link>http://www.routinesforwriters.com/2009/11/10/breathing-exercises-a-guest-blog-by-janice-elsheimer/comment-page-1/#comment-1346</link>
		<dc:creator>Stephanie Shackelford</dc:creator>
		<pubDate>Tue, 10 Nov 2009 18:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.routinesforwriters.com/?p=1727#comment-1346</guid>
		<description>Janice, the breathing exercises are one of the things I remember from the first time I read your book, back in 2005. This past year, as I&#039;ve pulled myself out of the slump I was in, one of the things I&#039;ve done is to allow myself time to read for fun, play with my scrapbooking projects.  It&#039;s helped. Your post reminds me a few other breathing in activities might be in order. Thanks!</description>
		<content:encoded><![CDATA[<p>Janice, the breathing exercises are one of the things I remember from the first time I read your book, back in 2005. This past year, as I&#8217;ve pulled myself out of the slump I was in, one of the things I&#8217;ve done is to allow myself time to read for fun, play with my scrapbooking projects.  It&#8217;s helped. Your post reminds me a few other breathing in activities might be in order. Thanks!</p>
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