It’s that time of year again. Time to look back on the year just past and plan the next year. We all know the standard “truth” about resolutions. You make them on January 1 and by the end of the month (or week!) you’ve given up.         [...]

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         Goals. Resolutions. Objectives. Whatever you call them, they are basically the same thing. And January seems to be a time of year that incites people to make them, to put unrealistic expectations on themselves and then spend the next year (or 10!) beating themselves up for not succeeding. I’m not sure [...]

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